English Vegetable Pasta (Red Sauce)

Hearty English Vegetable Pasta in Red Sauce

This English Vegetable Pasta in Red Sauce is a delightful and wholesome meal that brings together the robust flavors of a classic homemade tomato sauce with a generous medley of fresh, crisp-tender vegetables. The red sauce, infused with aromatic garlic, sweet onions, and a traditional blend of Italian herbs, provides a comforting and familiar base. The addition of vibrant green broccoli and a colorful mix of red, yellow, and green bell peppers not only adds nutritional value but also a beautiful visual appeal and a satisfying texture to every bite. It’s a perfect family-friendly dinner or a wholesome weeknight meal.

Yields: 3-4 servings Prep time: 15 minutes Cook time: 25-30 minutes

Ingredients:

• For the Pasta:
  • 300g (about 10-11 oz) pasta of your choice (penne, fusilli, spaghetti, or rigatoni work well)
  • Salt for pasta water
• For the Red Sauce & Vegetables:
  • 2 tablespoons extra virgin olive oil
  • 1 medium onion, finely chopped
  • 3-4 cloves fresh garlic, minced
  • 1/2 teaspoon red chili flakes (optional, for a subtle kick)
  • 1 teaspoon dried Italian mixed herbs (e.g., oregano, basil, thyme, rosemary blend)
  • 1 can (28 oz / 794g) good quality crushed tomatoes (San Marzano recommended for best flavor)
  • 1/2 cup vegetable broth or water (for thinning sauce if needed)
  • 1 cup green broccoli florets, bite-sized
  • 1 cup tricolor mixed bell peppers (red, yellow, green), cored, seeded, and cut into 1-inch pieces or strips
  • 1/2 teaspoon sugar (optional, to balance tomato acidity)
  • Salt to taste (start with 1 teaspoon)
  • Freshly ground black pepper to taste
  • 1/4 cup freshly grated Parmesan cheese (for serving, optional)
  • Fresh basil or parsley, chopped (for garnish, optional)